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Barley Pearled ORGANIC
Production: pearled (or dehulled) barley has the outermost husk and bran layers removed to reduce cooking time without significantly compromising nutrient content.
Barley is a member of the grass family and, in its wild form, originates from the grasslands and woodlands throughout the Fertile Crescent area of Western Asia and northeast Africa
Qualities: by some considered a real "super food", barley is a high protein and low glycemic grain, rich in both soluble and insoluble fiber, as well as many Vitamins and many minerals such as Potassium, Iron, Calcium, Selenium, Phosphorus, Copper, and Manganese. Soluble, beta glucan-rich, prebiotic fiber helps the body metabolize fats and carbohydrates and has been found to lower bad (LDL) blood cholesterol levels. Insoluble fiber commonly called roughage promotes a healthy digestive tract and may reduce the risk of cancers affecting it.
$2.60 per pound
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